Thursday, 21 November 2013

Weight Loss

You may have seen that I have written a series of Weight Watchers Weight Loss posts on my blog over the last couple of months. I have been working hard to loose the weight I put on following surgery, but I must admit the last couple of weeks I have been so busy with work, starting and setting up my new Phoenix Trading business (which you can have a sneaky look at, if you fancy ) that my diet has gone completely out of the window. I seriously have not ordered any shopping in for over 10 days so couldn't follow the plan even if I wanted too.

Luckily, I don't know how, I have managed to retain my weight loss but seriously need to get back to my classes, order in a healthy food shop and plan a week of good meals before it slowly creeps back on again.

So by writing these posts I feel like I have someone to answer to about my weight loss which gives me the motivation to keep going. My plan for this week is to loose 2lbs by next Saturday.

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