Sunday, 29 September 2013

Weight Watchers Journey #10

I have had such a good week. I really feel like I'm back on track again, making sensible choices and being mindful on the size of my portions.

I am happy to report that I lost 3lbs this week, taking my total weight loss to 10lbs. Meaning that I need to loose 1st 1.5lb to get me back to my pre-surgery weight. 

I think I can achieve another good weight loss next week if I keep up with how I've done this week and I'm also planning on increasing the amount of water I'm drinking on a daily basis.

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